Seminar 2 - Advanced
The following topics are covered:
- Secrets of running training
- Motivation and perseverance
- Nutrition/Clothing/Footwear
- Stretch/Strength
- Running style
- Running technique
- Training in small groups
Seminar takes place: Saturday from 10 am until 4 pm
Minimum 6 people - Maximum 10 people
Location: St. Mary's University, London/Twickenham
Seminar fee: £99