Boost your energy!

Seminar 3 - Ambitious

Seminar 3 - Ambitious

The following topics are covered:

  • Heart rate-oriented training
  • Tipps to be a faster runner
  • Training planning
  • Competition training
  • Running style
  • Running technique
  • Stretch/Strengh
  • Training run in small groups

The seminar takes place Saturday from 10 am until 4 pm and
Sunday from 9 am until 12 pm.

Minimum 6 people

Location: St. Mary's University, Twickenham

Seminar fee: £125