Boost your energy!

Seminar 2 - Advanced

Seminar 2 - Advanced

The following topics are covered:

  • Secrets of running training
  • Motivation and perseverance
  • Nutrition/Clothing/Footwear
  • Stretch/Strength
  • Running style
  • Running technique
  • Training in small groups

The seminar takes place Saturday from 10 am until 4 pm and
Sunday from 9 am until 12 pm.

Minimum 6 people

Location: St. Mary's University, Twickenham

Seminar fee: £125